Natural Healing Treatments
Rest, Relax, Rejuvenate…. with Ayurvedic Bodywork
Treat yourself or a loved one to a relaxing bodywork treatment…
Seren Retreat offer a range of Healing Treatments from Ayurvedic Massage to Polarity Therapy.
Ayurvedic Massage is tailored to individual constitutions (doshas), and works to correct imbalances in the body by understanding the underlying cause of the symptoms. It uses medicinal oils which help to eliminate toxins from the body as well as strengthen and increase overall energy and stamina. Ayurvedic massage nourishes, supports and stimulates the natural flow of energy in the body, restoring well-being. It is deeply relaxing and at the same time truly rejuvenating.
Polarity Therapy is an Ayurvedic system of energy-balancing which has incorporated osteopathic and craniosacral methods of treatment. A Polarity session involves gentle contacts on acupressure (marma) points to release the life-energy and allow it to re-establish a normal balanced flow. This process results in a deep relaxation for the client, allowing for a release of tension and chronic pain. It also provides an opportunity to discover more about mental and emotional blocks and how to develop a positive attitude towards life.
Holistic Treatments are available as part of our Ayurveda Retreats, and can also be booked as individual massage treatments.
- Initial Consultation & Treatment £100.00
Enjoy either an Ayurvedic Massage or Polarity Therapy treatment alongside our initial consultation.
- Polarity Therapy Session £60.00
A Polarity session involves gentle contacts on acupressure (marma) points to release the life-energy and allow it to re-establish a normal balanced flow. This process results in a deep relaxation for the client, allowing for a release of tension and chronic pain. It also provides an opportunity to discover more about mental and emotional blocks and how to develop a positive attitude towards life.
- Ayurvedic Massage £60.00
Ayurvedic Massage is tailored to individual constitutions (doshas), and works to correct imbalances in the body by understanding the underlying cause of the symptoms.
- Shirodhara £120.00
Shirodhara is a form of Ayurveda medicine that involves gently pouring liquids over the forehead (the 'third eye'). Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease and certain types of skin diseases like psoriasis. It is also used non-medicinally at spas for its relaxing properties.
- Series of 4 Bodywork Sessions £200.00
Enjoy a discount on our Ayurvedic Massage Treatments or Polarity Therapy Sessions when you book 4 treatments together.