About Us
We developed our Ayurveda Retreats programme in response to requests from our clients to have the opportunity to experience the healing effects of Ayurveda at a deeper level . Our 30 years’ experience in the healing arts has enabled us to design a unique residential programme which provides an experience of profound relaxation and teaches you how to transform stress into vitality. The tranquil surroundings of our 23 acre retreat centre provide the ideal environment to pass on the wisdom of the Ayurvedic teachings and we enjoy teaching our clients practical skills to develop a healthy and balanced lifestyle.
Alaea Beynon R.P.P. graduated in Chinese Medicine and Acupuncture in 1982 and ran an Acupuncture clinic in Boston, USA for 12 years before moving to Wales.
She also studied Polarity Therapy at the Polarity Wellness Center in New York and Boston and is a Registered Polarity Therapist. She continued her studies in Ayurveda at the European School of Vedic Studies. Alaea’s passion is nutrition, and has studied Macrobiotics at the Kushi Institute, and with Ann Wigmore at the Hippocrates Institute. More recently, Alaea completed 2 years at the School of Naturopathic Nutrition. She has studied many aspects of the healing arts including Tibetan and Taoist Yoga. Alaea loves her garden and tuning in to the rhythms of nature. She is a true “medicine woman”, and loves guiding you towards radiant health with tender loving care.
Rex Beynon, M.A. R.P.P.
Rex is a native of Swansea, Wales and began studying the healing arts at the age of 17 through Naturopathy and Yoga. He studied Classics at Cambridge University and travelled to India and the U.S.A. to study Kundalini Yoga with Yogi Bhajan.
He studied Ayurveda with Dr. Vasant Lad and graduated as a Registered Polarity Practitioner in 1981 at the Polarity Wellness Center of New York. He has also studied yoga and meditation with many Tibetan Buddhist masters.
He runs the Polarity Wellness training in the U.K. and has taught seminars in the U.S. and Europe for the past 30 years. Rex is a natural born teacher, and enjoys sharing his wealth of knowledge and experience through Polarity Therapy, Kundalini Yoga, and Meditation. You are in good hands when Rex works with you.
Rex and Alaea are dedicated to using their extensive experience in the healing arts to support their clients to achieve wellbeing and balance of body, mind and spirit.