Gift Vouchers

Treatment: Polarity/Ayurvedic Massage

Enjoy either an Ayurvedic Massage or Polarity Therapy treatment alongside our initial consultation.

Polarity/Ayurvedic Massage
After your initial consultation, it is recommended you have a follow up treatment of Polarity or Ayurvedic Massage. Ayurvedic Massage is tailored to individual constitutions (doshas), and works to correct imbalances in the body by understanding the underlying cause of the symptoms. A Polarity session involves gentle contacts on acupressure (marma) points to release the life-energy and allow it to re-establish a normal balanced flow.

Shirodhara is a form of Ayurveda medicine that involves gently pouring liquids over the forehead (the 'third eye'). Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease and certain types of skin diseases like psoriasis. It is also used non-medicinally at spas for its relaxing properties.

Enjoy a discount on our Ayurvedic Massage Treatments or Polarity Therapy Sessions when you book 4 treatments together.

3 Night Retreat

Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.

3 Night Retreat

Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.

4 night/3 day

Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.

4 night/3 day

Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.

5 night/4 day

Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.

7 Night Retreat

Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.

Two hours with Alaea, working on Lifestyle evaluation and recommendations, and Ayurvedic cooking demonstration. You will leave with wonderful Ayurveda meal recipes and a deeper knowledge of how to eat for a healthy lifestyle. Prices are per person, between 2-6 participants.

With Rex 1pm - 5pm (2 Sundays per month until March) Includes Yoga, Meditation & Mindfulness Gong bath as taught by Yogi Bajan Tea and Healthy Treats Prices are person, recommended 2-6 participants

2 nights B&B with Treatment Includes healthy breakfast, Consultation and Polarity Therapy Based on 2 sharing Until March 15, 2016