Past Events › Polarity Therapy Training

  Polarity Therapy is a system of energy-balancing, involving bodywork, counselling, therapeutic exercise and nutrition.  In this weekend workshop you will learn the ‘General Session’, which is a series of gentle contacts designed to release the energy flows throughout the body and reconnect these with the major energy centres known as chakras. This process releases chronic tensions from the body inducing a state of deep relaxation. Emphasis is placed on developing the art of touch and understanding the correct relationship…